Before + After
Name: Laura C.
From: New York, NY
Age: 29
Height: 5'5"
From: New York, NY
Age: 29
Height: 5'5"
Weight before: 130
Weight after: 120
Pounds lost: 10
Inches lost: 3
Weight after: 120
Pounds lost: 10
Inches lost: 3
I have never allowed people to take pictures of me in a bikini but now I don't care, snap away! What pushes me to keep up with the workouts is simply how I feel. I've never felt better and I've never been more confident in my life. I love the teachers and the class itself is really fun. Read more...
Name: Amy R.
From: Richmond, VA
Age: 32
Height: 5'7"
From: Richmond, VA
Age: 32
Height: 5'7"
Weight before: 140
Weight after: 130
Pounds lost: 10
Inches lost: 3 inches on her waist, 2 inches on each thigh, 2 inches on her bust and 3 inches on her hips.
Weight after: 130
Pounds lost: 10
Inches lost: 3 inches on her waist, 2 inches on each thigh, 2 inches on her bust and 3 inches on her hips.
After slowly gaining weight over the course of a few years, Amy decided it was time to make a change. Amy wanted to fit back into her “skinny” jeans. What she accomplished was so much more. Read more...
Name: Ronnette A.
From: Geneva, FL
Age: 45
Height: 5'4"
From: Geneva, FL
Age: 45
Height: 5'4"
Weight before: 178
Weight after: 119
Pounds lost: 59
Inches lost: 33"
Weight after: 119
Pounds lost: 59
Inches lost: 33"
Ronnette gained 60 pounds over the course of 20 years. She always thought of changing her lifestyle but never quite found a workout that suited her knee issues. On February 2011, she decided to make a change despite her body’s limitations and her results show incredible determination. Read more...
Name: Karla C.
From: Costa Rica
Age: 22
Height: 5'4"
From: Costa Rica
Age: 22
Height: 5'4"
Weight before: 132
Weight after: 112.2
Pounds lost: 19.8
Weight after: 112.2
Pounds lost: 19.8
Karla made a commitment to achieve her best possible body and within a month of doing the Physique 57 DVDs, she started to notice inches being lost, clothes fitting looser and higher energy levels. Read more...
Name: Lauren M.
From: New York, NY
Age: 24
Height: 5'4"
From: New York, NY
Age: 24
Height: 5'4"
Weight before: too much!!!!
Weight after: n/a
Pounds lost: 32
Weight after: n/a
Pounds lost: 32
Lauren was looking to find a low impact workout that would allow her to lose 15 pounds, despite her knee injury. After four months of taking 5-6 Physique 57 classes a week, she lost double her goal—30 pounds, strengthened the muscles around her knees, and learned to love her body again! Read more...
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See what clients have to say about Physique 57! |
TestimonialsI despise exercise, but this is totally addicting! I love the Physique 57 Volume 1 workout so I couldn't wait to get Volume 2... We are currently living in Europe so the online workouts are a great option for me! |
