Fall is in the air
Summer's winding down, but we're amping up!
Bringing you MORE classes and MORE levels to keep you moving through fall!
MORE! Formula 57 in the morning
57th Street - Thursdays, at 6:30am and 9:15am
MORE! Early bird classes
57th Street - Fridays at 6:00am
MORE! Open level lunchtime classes
Spring Street - Monday through Friday at 11:30am
To sign up for class or view our complete schedule, click here.
Free classes with our Influencer Program
Refer your friends, family and coworkers and receive free Physique 57™ classes! For every 2 referrals who take a class, we will add 1 Free Classes to your account!
* Remember: Tell your friends to let us know that your referred them.
* New clients must include your reference on their new client forms.
* Free class may be redeemed at any New York location.
20% off Physique Boutique with purchase
Enjoy 20% off two items in the Physique Boutique when you purchase a 20-class package.
*New York City In-studio ONLY
*Physique Boutique apparel ONLY.
*Discount must be redeemed within 2 weeks of package purchase.
*Does not include online, Bridgehampton, or previous purchases.
*Does not apply to DVDs.
*Does not apply to sale items.
*No limit on purchase quantity.
*Non-transferable.
Kick Start Sessions: a new client service!
Physique 57™ is excited to offer Kick Start Sessions, a unique service for our new clients.
Kick Start Sessions are 60 minute privates designed specifically for clients who have just begun Physique 57™ classes. Taught by a Physique 57™ Instructor, these one-on-ones will help launch your journey to a stronger, leaner and healthier body.
During your Kick Start Session you will gain a clear understanding of the Physique 57™ philosophy, learn how to adjust exercises according to your fitness level, understand the use of weights and props to maximize your results, and address important issues such as alignment, form and modifications that may be necessary due to physical limitations.
With this personalized attention, the Kick Start Session will give you the knowledge and confidence you will need to stay dedicated and committed to transforming your body.
Kick Start Sessions are currently being offered at a special rate of $80 to new clients with the first purchase of either the Newcomer’s Unlimited or a 20+ Class Package. (Regular Private Lessons begin at $150.)
Clients are encouraged to take 2-3 Physique 57™ classes prior to the Kick Start Session. Please call our front desk at 212-463-0570 or email us at privatesessions@physique57.com to inquire.
Introducing Physique Stretch
Saturdays at 57th Street
10:00am
Sundays at Spring Street
12:20pm
Physique Stretch, designed by Physique 57™ Instructor Stephanie Fagen, provides an opportunity to elongate muscles with stretches that are complementary to your Physique 57™ classes. Combining her experience as a Physique 57™ Instructor and years as a dancer, Stephanie carefully choreographed a series of dynamic and active stretches. This 30 minute session provides stretches that are perfect for a warm up before class or cool down afterwards.
Through flowing stretches set to lyrical music, Physique Stretch will help you release stress, increase flexibility and reduce stiffness throughout your entire body. You will stand taller, your body will feel lengthened, and your mind will be at ease as a result of these fluid movements.
Formula 57
57th Street
Mondays: 7:00-8:00am
Tuesdays: 3:30-4:30pm
Thursdays: 1:00-2:00pm
Spring Street
Tuesdays: 12:00-1:00pm
Fridays: 12:30-1:30pm
Saturdays: 12:30pm
What do you get when you combine Physique 57™, Mat 57®, and Physique Stretch? Formula 57
Formula 57 is a 60-minute class designed by Physique 57™ instructor Chanelle Lagace that combines Physique 57™, Mat 57® and Physique Stretch. Using her Pilates certification, professional dance experience, and expertise as a Physique 57™ Instructor, Chanelle combines a series of cardio and strength exercises sculpt your arms, chisel your abs, and slim your thighs and seat, producing a tighter, leaner, and stronger body.
Set to an array of up-beat music, this unique "formula" challenges your body in new ways by working several muscle groups simultaneously with short blasts of cardio in between sets. The nonstop sequencing and advanced choreography keep the heart rate up, adding to the intense cardiovascular benefits of the class. Formula 57 will trim your trouble spots, improve your posture, and balance your mind and body, leaving you feeling challenged, energized and confident.
*Clients should take a few Physique 57™ classes before taking Formula 57.
Off Peak Special
Enjoy mid-day classes at the 57th Street or Spring Street studios and receive free classes!
Take 8 Off Peak classes at 57th Street or Spring Street
and receive 1 FREE class
Redeem your free class for any class at any studio location!
Off peak classes are
Spring Street: Monday through Friday 11:00am-4:00pm
NEW! Saturday and Sunday anytime after 1pm.
57th Street: Monday through Friday 1:00pm-4:00pm
NEW! Saturday and Sunday anytime after 1pm.
Please see the Front Desk Associate to sign up for your Off Peak Class Challenge and pick up your class challenge card.
*This special does not apply to unlimited memberships or past classes.
**Off Peak class times are subject to change.
Stay connected!
Physique 57™ can now TEXT MESSAGE you as soon as you’re added to class from a waitlist. If you want to receive an email AND text message for faster notification, stop by the front desk. You can also fax this form to us at 212-399-3577 or bring it with you to the studio.
