Physique 57 Online Workouts - Workout Videos and Exercise Online

Workout with Physique 57 Anytime, Anywhere!

Get the same great workout at home or on the go as in the studio—anytime, anywhere! Experience our effective, dynamic and transformative barre-based classes by accessing our easy-to-use, on-demand video platform. Choose from various workouts to get long, lean muscles and achieve a sculpted physique from head to toe. These results-driven cardio, strength training and stretching workouts can be viewed on your computer, tablet or mobile device. Modifications are shown in all videos to accommodate both beginner and advanced clients to give you the best workout for your fitness level.

Get your best body today!

Physique 57 online workouts, now available ON DEMAND

NEW - 33 min Physique F.I.T.^TM Focused Interval Training $5.00
This class, led by Physique 57 Co-Founder, Tanya Becker, features a series of sculpting exercises designed to target, tone and trim trouble spots.
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NEW - 26 min Physique Cardio^TM $5.00
Crank up your metabolic rate with fast paced bursts of pushups, planks and our favorite fat burning moves. Triceps, biceps and pecs, beware!
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NEW - 37 min Physique Prenatal^TM $5.00
This bump-friendly combination of light cardio, strength training and stretching helps prepare the body for labor and delivery while offering emotional encouragement during a hormonally challenging time.
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ONLINE DVD - 57 min Physique 57 Classic 57 Minute Full Body Workout - Second Edition $7.00
Fun, motivating and efficient, this 57 Minute full body workout features innovative choreography and exercises targeting your major muscle groups including arms, thighs, seat and abs.
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ONLINE DVD - 30 min Physique 57 Thigh and Seat Booster $5.00
Designed to deliver a long, lean lower body, this 30-minute workout will tone your thighs and sculpt your seat. Bottoms up!
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ONLINE DVD - 30 MIN Physique 57 Arm and Ab Booster $5.00
Get ready to flatten your abs and see some definition in your arms! Through targeted toning sequences, you'll sculpt your arms and strengthen your core muscles. As an express workout, this is perfect to do as a standalone workout when pressed for time or as an add-on when you're up for a challenge.
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ONLINE DVD - 30 MIN Physique 57 Advanced 30 Minute Express $5.00
Rev up your metabolism with this advanced routine. In just 30 minutes, your body will feel and see the difference with these challenging sequences that work every muscle group in your body.
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ONLINE DVD - 57 MIN Physique 57 Classic 57 Minute Full Body Workout $7.00
This online workout is designed for every fitness level and is a great introduction to the Physique 57 technique. The workout will familiarize you with all of the Physique 57 positions and prepare you for more advanced variations. This full body workout targets your major muscle groups including arms, thighs, seat and abs.
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ONLINE DVD - 30 MIN Physique 57 30 Minute Express $5.00
Achieve your best body fast in this express routine. Focus on form and technique with this quick and effective workout that will target all your major muscles groups including the arms, thighs, seat and abs.
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