Physique 57 Blog Feed

Physique 57 Blog Feed http://www.physique57.com//blog.html The Physique 57 Blog. en-us Thu, 20 Jun 2013 00:00 GMT Thu, 20 Jun 2013 00:00 GMT Focus on Form: Clamshell /Focus-on-Form-Clamshell-Blog.htm /Focus-on-Form-Clamshell-Blog.htm Thu, 20 Jun 2013 00:00 GMT Success Story: Dropping 2 Dress Sizes /Success-Story-Dropping-2-Dress-Sizes-Blog.htm /Success-Story-Dropping-2-Dress-Sizes-Blog.htm Tue, 18 Jun 2013 00:00 GMT Physique 57 Opening in Dubai /Physique-57-Opening-in-Dubai-Blog.htm /Physique-57-Opening-in-Dubai-Blog.htm Wed, 12 Jun 2013 00:00 GMT Staff Scoop: Holly Hendricks /Staff-Scoop-Holly-Hendricks-Blog.htm /Staff-Scoop-Holly-Hendricks-Blog.htm Thu, 6 Jun 2013 00:00 GMT June 2013 Challenge /June-2013-Challenge-Blog.htm /June-2013-Challenge-Blog.htm Thu, 30 May 2013 00:00 GMT How To Stay in Shape While on Vacation /How-To-Stay-in-Shape-While-on-Vacation-Blog.htm /How-To-Stay-in-Shape-While-on-Vacation-Blog.htm Thu, 23 May 2013 00:00 GMT Focus on Form: Thigh Dancing /Focus-on-Form-Thigh-Dancing-Blog.htm /Focus-on-Form-Thigh-Dancing-Blog.htm Mon, 20 May 2013 00:00 GMT Introducing MORE Online Workouts /Introducing-MORE-Online-Workouts-Blog.htm /Introducing-MORE-Online-Workouts-Blog.htm Thu, 16 May 2013 00:00 GMT Win a Trip for 2 to NYC with our Summer in the City Sweepstakes /Win-a-Trip-for-2-to-NYC-with-our-Summer-in-the-City-Sweepstakes-Blog.htm /Win-a-Trip-for-2-to-NYC-with-our-Summer-in-the-City-Sweepstakes-Blog.htm Tue, 14 May 2013 00:00 GMT A Second to Slim: Bathing-Suit Ready! /A-Second-to-Slim-BathingSuit-Ready-Blog.htm /A-Second-to-Slim-BathingSuit-Ready-Blog.htm Mon, 13 May 2013 00:00 GMT Physique 57 Mother's Day Guide /Physique-57-Mothers-Day-Guide-Blog.htm /Physique-57-Mothers-Day-Guide-Blog.htm Thu, 9 May 2013 00:00 GMT 5 Tips for Bringing your Bump to the Barre /5-Tips-for-Bringing-your-Bump-to-the-Barre-Blog.htm /5-Tips-for-Bringing-your-Bump-to-the-Barre-Blog.htm Tue, 7 May 2013 00:00 GMT Music at the Barre: May Playlist /Music-at-the-Barre-May-Playlist-Blog.htm /Music-at-the-Barre-May-Playlist-Blog.htm Mon, 6 May 2013 00:00 GMT Neck and Shoulder Modifications at the Barre /Neck-and-Shoulder-Modifications-at-the-Barre-Blog.htm /Neck-and-Shoulder-Modifications-at-the-Barre-Blog.htm Tue, 30 Apr 2013 00:00 GMT May 2013 Challenge /May-2013-Challenge-Blog.htm /May-2013-Challenge-Blog.htm Thu, 25 Apr 2013 00:00 GMT Battling Cancer at the Barre /Battling-Cancer-at-the-Barre-Blog.htm /Battling-Cancer-at-the-Barre-Blog.htm Thu, 18 Apr 2013 00:00 GMT Focus on Form: Standing Hairpin /Focus-on-Form-Standing-Hairpin-Blog.htm /Focus-on-Form-Standing-Hairpin-Blog.htm Tue, 16 Apr 2013 00:00 GMT #FitBlog Twitter Chat Recap /FitBlog-Twitter-Chat-Recap-Blog.htm /FitBlog-Twitter-Chat-Recap-Blog.htm Fri, 12 Apr 2013 00:00 GMT Staff Scoop: Kyle Bares /Staff-Scoop-Kyle-Bares-Blog.htm /Staff-Scoop-Kyle-Bares-Blog.htm Tue, 9 Apr 2013 00:00 GMT Guest Post: Practicing Mindfulness with Physique 57 /Guest-Post-Practicing-Mindfulness-with-Physique-57-Blog.htm /Guest-Post-Practicing-Mindfulness-with-Physique-57-Blog.htm Tue, 2 Apr 2013 00:00 GMT April 2013 Challenge /April-2013-Challenge-Blog.htm /April-2013-Challenge-Blog.htm Thu, 28 Mar 2013 00:00 GMT Success Story: 115 lbs lost and counting /Success-Story-115-lbs-lost-and-counting-Blog.htm /Success-Story-115-lbs-lost-and-counting-Blog.htm Tue, 26 Mar 2013 00:00 GMT The Sports Bra Challenge Twitter chat /The-Sports-Bra-Challenge-Twitter-chat-Blog.htm /The-Sports-Bra-Challenge-Twitter-chat-Blog.htm Mon, 25 Mar 2013 00:00 GMT 6 Business Lessons Learned from Physique 57 co-founder Jennifer Maanavi /6-Business-Lessons-Learned-from-Physique-57-cofounder-Jennifer-Maanavi-Blog.htm /6-Business-Lessons-Learned-from-Physique-57-cofounder-Jennifer-Maanavi-Blog.htm Wed, 20 Mar 2013 00:00 GMT Highlights from the Facebook Live Q&A with Tanya Becker /Highlights-from-the-Facebook-Live-QA-with-Tanya-Becker-Blog.htm /Highlights-from-the-Facebook-Live-QA-with-Tanya-Becker-Blog.htm Mon, 18 Mar 2013 00:00 GMT Focus on Form: Proper Knee Alignment for Lunge /Focus-on-Form-Proper-Knee-Alignment-for-Lunge-Blog.htm /Focus-on-Form-Proper-Knee-Alignment-for-Lunge-Blog.htm Thu, 14 Mar 2013 00:00 GMT Live Facebook Q&A with Tanya Becker on March 13th /Live-Facebook-QA-with-Tanya-Becker-on-March-13th-Blog.htm /Live-Facebook-QA-with-Tanya-Becker-on-March-13th-Blog.htm Mon, 11 Mar 2013 00:00 GMT 8 Foods to Refuel for a Workout /8-Foods-to-Refuel-for-a-Workout-Blog.htm /8-Foods-to-Refuel-for-a-Workout-Blog.htm Fri, 8 Mar 2013 00:00 GMT Staff Scoop: Antonietta Vicario /Staff-Scoop-Antonietta-Vicario-Blog.htm /Staff-Scoop-Antonietta-Vicario-Blog.htm Wed, 6 Mar 2013 00:00 GMT Post-Workout Skincare Tips from Dr. Dennis Gross + a Giveaway /PostWorkout-Skincare-Tips-from-Dr-Dennis-Gross-a-Giveaway-Blog.htm /PostWorkout-Skincare-Tips-from-Dr-Dennis-Gross-a-Giveaway-Blog.htm Mon, 4 Mar 2013 00:00 GMT Beef and Quinoa Stuffed Pepper Recipe /Beef-and-Quinoa-Stuffed-Pepper-Recipe-Blog.htm /Beef-and-Quinoa-Stuffed-Pepper-Recipe-Blog.htm Fri, 1 Mar 2013 00:00 GMT March 2013 Challenge /March-2013-Challenge-Blog.htm /March-2013-Challenge-Blog.htm Thu, 28 Feb 2013 00:00 GMT Focus on Form: Forearm Plank /Focus-on-Form-Forearm-Plank-Blog.htm /Focus-on-Form-Forearm-Plank-Blog.htm Tue, 26 Feb 2013 00:00 GMT Hair Tutorial: Zipper Braids at the Barre (Part 3) /Hair-Tutorial-Zipper-Braids-at-the-Barre-Part-3-Blog.htm /Hair-Tutorial-Zipper-Braids-at-the-Barre-Part-3-Blog.htm Fri, 22 Feb 2013 00:00 GMT Announcing the Free Physique 57 iPhone and iPad Workout App /Announcing-the-Free-Physique-57-iPhone-and-iPad-Workout-App-Blog.htm /Announcing-the-Free-Physique-57-iPhone-and-iPad-Workout-App-Blog.htm Thu, 21 Feb 2013 00:00 GMT Hair Tutorial: Pony Up to the Barre (Part 2) /Hair-Tutorial-Pony-Up-to-the-Barre-Part-2-Blog.htm /Hair-Tutorial-Pony-Up-to-the-Barre-Part-2-Blog.htm Wed, 20 Feb 2013 00:00 GMT Hair Tutorial: Braid at the Barre (Part 1) /Hair-Tutorial-Braid-at-the-Barre-Part-1-Blog.htm /Hair-Tutorial-Braid-at-the-Barre-Part-1-Blog.htm Tue, 19 Feb 2013 00:00 GMT Q&A with Norma Kamali /QA-with-Norma-Kamali-Blog.htm /QA-with-Norma-Kamali-Blog.htm Thu, 14 Feb 2013 00:00 GMT Physique 57 Showcase Benefitting DRA /Physique-57-Showcase-Benefitting-DRA-Blog.htm /Physique-57-Showcase-Benefitting-DRA-Blog.htm Wed, 13 Feb 2013 00:00 GMT Staff Scoop: Chloe Whiteford /Staff-Scoop-Chloe-Whiteford-Blog.htm /Staff-Scoop-Chloe-Whiteford-Blog.htm Tue, 12 Feb 2013 00:00 GMT 5 Tips to Create & Find Your Fitness Community /5-Tips-to-Create-Find-Your-Fitness-Community-Blog.htm /5-Tips-to-Create-Find-Your-Fitness-Community-Blog.htm Thu, 7 Feb 2013 00:00 GMT Three Jane Exclusive Offer /Three-Jane-Exclusive-Offer-Blog.htm /Three-Jane-Exclusive-Offer-Blog.htm Mon, 4 Feb 2013 00:00 GMT February 2013 Challenge – We’re moving! /February-2013-Challenge-Were-moving-Blog.htm /February-2013-Challenge-Were-moving-Blog.htm Thu, 31 Jan 2013 00:00 GMT 3 Tips to Relieve Muscle Soreness /3-Tips-to-Relieve-Muscle-Soreness-Blog.htm /3-Tips-to-Relieve-Muscle-Soreness-Blog.htm Fri, 25 Jan 2013 00:00 GMT Post-Barre Soreness /PostBarre-Soreness-Blog.htm /PostBarre-Soreness-Blog.htm Wed, 23 Jan 2013 00:00 GMT Focus on Form: The Pretzel /Focus-on-Form-The-Pretzel-Blog.htm /Focus-on-Form-The-Pretzel-Blog.htm Fri, 18 Jan 2013 00:00 GMT Staff Scoop: Rachel Kuczynski /Staff-Scoop-Rachel-Kuczynski-Blog.htm /Staff-Scoop-Rachel-Kuczynski-Blog.htm Thu, 10 Jan 2013 00:00 GMT Physique Cardio Has Arrived /Physique-Cardio-Has-Arrived-Blog.htm /Physique-Cardio-Has-Arrived-Blog.htm Tue, 8 Jan 2013 00:00 GMT Physique 57 Tips on Sticking to New Year's Resolutions /Physique-57-Tips-on-Sticking-to-New-Years-Resolutions-Blog.htm /Physique-57-Tips-on-Sticking-to-New-Years-Resolutions-Blog.htm Tue, 1 Jan 2013 00:00 GMT A Visit from the American Red Cross /A-Visit-from-the-American-Red-Cross-Blog.htm /A-Visit-from-the-American-Red-Cross-Blog.htm Thu, 20 Dec 2012 00:00 GMT Physique 57 Gift Guide 2012 /Physique-57-Gift-Guide-2012-Blog.htm /Physique-57-Gift-Guide-2012-Blog.htm Wed, 19 Dec 2012 00:00 GMT Physique 57 Ocean Club Retreat /Physique-57-Ocean-Club-Retreat-Blog.htm /Physique-57-Ocean-Club-Retreat-Blog.htm Fri, 14 Dec 2012 00:00 GMT 12 Days of Fitness with Physique 57 /12-Days-of-Fitness-with-Physique-57-Blog.htm /12-Days-of-Fitness-with-Physique-57-Blog.htm Mon, 10 Dec 2012 00:00 GMT 5 Tips to Stay Healthy During the Hectic Holiday Season /5-Tips-to-Stay-Healthy-During-the-Hectic-Holiday-Season-Blog.htm /5-Tips-to-Stay-Healthy-During-the-Hectic-Holiday-Season-Blog.htm Fri, 7 Dec 2012 00:00 GMT Share Your Story and Win a 1 Monthly Unlimited Package /Share-Your-Story-and-Win-a-1-Monthly-Unlimited-Package-Blog.htm /Share-Your-Story-and-Win-a-1-Monthly-Unlimited-Package-Blog.htm Tue, 4 Dec 2012 00:00 GMT Becoming the “Beginner” /Becoming-the-Beginner-Blog.htm /Becoming-the-Beginner-Blog.htm Tue, 27 Nov 2012 00:00 GMT Barre Voyage in Dubai /Barre-Voyage-in-Dubai-Blog.htm /Barre-Voyage-in-Dubai-Blog.htm Tue, 20 Nov 2012 00:00 GMT Reader Question: Do you need extra cardio in addition to Physique 57? /Reader-Question-Do-you-need-extra-cardio-in-addition-to-Physique-57-Blog.htm /Reader-Question-Do-you-need-extra-cardio-in-addition-to-Physique-57-Blog.htm Thu, 15 Nov 2012 00:00 GMT Staff Scoop: Alicia Weihl /Staff-Scoop-Alicia-Weihl-Blog.htm /Staff-Scoop-Alicia-Weihl-Blog.htm Tue, 13 Nov 2012 00:00 GMT Physique 57 Online Workouts Now Available /Physique-57-Online-Workouts-Now-Available-Blog.htm /Physique-57-Online-Workouts-Now-Available-Blog.htm Fri, 9 Nov 2012 00:00 GMT Focus on Form: Tricep Dips /Focus-on-Form-Tricep-Dips-Blog.htm /Focus-on-Form-Tricep-Dips-Blog.htm Wed, 7 Nov 2012 00:00 GMT Inside Physique 57 /Inside-Physique-57-Blog.htm /Inside-Physique-57-Blog.htm Mon, 5 Nov 2012 00:00 GMT