I lost 55 pounds with these DVDs!!! It WORKS! Of course, like with any fitness program you need to eat right. You can't work out and eat trash thinking, "Well, I worked hard today, so I've earned this." You still have to be conscious of portion sizes and what not. BUT this DVD series WORKS. I have excellent muscle tone now and they mean it when they say the way you exercise is the way you design your body. I have a dancer's body now! I am now 5'7" and weigh 122 lbs! At first, the scale didn't move. But then... my body was just SHRINKING everywhere. Then the scale moved later. This workout is incredible. —O.D.
Nothing—and I mean nothing—like Physique 57 to remind me of what "fit" feels like. —S.B.
I recently went shopping and have purchased my first size 8 slacks since 1991. I've gone from a size 14 to an 8 in 6 months doing the DVDs 3–4x/week. I am so excited!—M.G.
I have used Physique 57 online workouts and DVDs for the past 5 weeks and have seen amazing results! Not only is it a highly effective workout, but it is fun. The instructors are energetic and motivate you the whole way through. I can see the results immediately following my workout. My muscles are more defined, I have more energy, and overall, I feel more toned! Thanks to Physique 57, I am aware of my posture throughout the day. too. I am noticing muscles I never thought I had before! Physique 57 is unlike any workout I have ever done . . . and I've done them all. For the first time I feel like I've found the answer to a great looking body, a healthy lifestyle, and a healthy way of life! Thanks, Physique 57!!—E.M.
We are currently living in Europe so the online workouts are a great option for me!—M.B.
I never thought I'd find a strength training program to complement my triathlon training that I actually enjoy. A year ago I had knee surgery and thanks to Physique 57, my legs feel strong again. I'm even getting my booty back!!—A.N.
I received the 6 DVD set as a birthday present…I am totally in awe of how Physique 57 is changing my body and my life for the better. It has changed the way I think about fitness and I actually look forward to my workouts. So far I have lost 2 inches off my waist, 1 inch from my hips and 1/2 an inch from each thigh and my body has never felt stronger or looked more toned. This is the hardest hour you will ever love, I am a Physique 57 fan for life. —S. M.
Every unique move works at least two different muscle groups plus my heart rate is elevated so my calorie burn is maximized right along with my muscle burn. As a result, my endurance, strength and muscle tone have all increased just by incorporating the F.I.T. and Cardio workouts into my weekly rotation.—K.F.
I have done the Physique F.I.T. Focused Interval Training, The Physique Seat Booster and the Physique Cardio online workouts and I love them! The Physique 57 online workouts are fun, challenging, inspiring, and energizing! I did Physique Cardio, Physique F.I.T. and the Thigh & Seat Booster multiple times while traveling and felt that they kept me strong and improved my Physique technique for when I go to the studio in NYC! I also sometimes do the online workout for fun as a nighttime workout! The directions are very clear on how to execute each exercise visually and verbally! Thank you for enhancing my life in so many ways. I feel that Physique57 has helped me reach another level in my dance career and I am forever grateful!! —J.S.
The May Facebook Challenge was posted on the very night I was complaining to my hubby that I wanted more results. I decided to kick myself in the back side and do the work. I can’t tell you how proud of my efforts I am. My rear end is lifted, I have never had good posture like this my whole life, the skin I have from being 205 lbs just 7 years ago is tightening and after all the ab work they are staying put. I have already lost 2 inches in my waist in one month! —C. L.
What motivates me is actually seeing, for the first time in my entire life, muscles and watching them work as I do the workout. It's also motivating to go into a store and put something on without worrying about spanx for the muffin top. —S.K.
The Physique 57 online workouts are a great complement to the DVDs because they are fun, intense, and effective. The music is great and motivates you to give it your all, before you know it, you are done and feeling awesome. —K.C.
I've had the DVD's a little over a month and I do them at least 3 times per week. Went from size 12 to 10 in 3 weeks.—M.G.
I have been doing this workout for a little over 3 years and am still as in love with it as the day I started. I have never been stronger or more flexible, and I did ballet for 16 years (not well, but still...) I love this workout and how it makes me feel. Since adding in Volume 2, I really saw the results. Thank you P57 for designing an amazing, fun, healthy, encouraging, safe and enjoyable workout!—K.A.
I absolutely LOVED the Physique F.I.T. video. I have both Volume 1 and Volume 2 DVDs and the F.I.T. online workout took me to the point where I actually had to take a break. Honestly, I feel it's the hardest of any of the workouts. It was fabulous . . . and my legs and rear are feeling it today!—K.P.
Physique 57 online workouts have changed everything. No more excuses not to exercise!—S.H.
The results! The results! Just finished the last workout of the June Facebook Challenge. Lost 4.5 pounds, 1 inch from my chest, 2.5 inches from my waist, 2 inches from my hips and 1.5 inches from each thigh. More importantly, no more modified pushups for me and I use 5 and 8lb weights for all the arm work. Thank you Physique 57! —R.P.
I just had a baby five months ago and after using the Physique 57 workout for a few weeks, I already have a better body than before pregnancy! This workout is fun, challenging, motivational and unique. —B.L.
I love the Physique 57 Volume 1 workout so I couldnt wait to get Volume 2. It is a fantastic workout and for the person with limited time, the two 30 minute workouts are perfect. You will feel great once you do them! —C.C.
This is my second week and I love the results! My stomach is flatter, my butt is lifted and the backs and the sides of my legs are tight - I can't wait to see the results in two more weeks!! —S.
These workouts are serious - they're not fluff. You WILL feel the burn, but you'll love the results. You'll become addicted. You'll become toned. You'll become lean. And most of all, you'll become satisfied with your reflection and, more importantly, the way you feel in your own skin. —P.
I love these DVDs. Due to bad knees I have been instructed to do low or no impact exercise. I was having a hard time getting my heart rate up with no impact UNTIL I found these DVDs. What an incredible way to burn fat and build muscle with no impact. I have been telling everyone that I know about Physique 57. —F.
I have the Volume 1 and deceided to get Volume 2. Great workouts. I'm in my mid 50's and with some slight modifications I can do all the exercises. This is great for those of you that are looking for a "no impact" exercise routine. I can't do the bouncing/jumping around exercises due to some medical issues. My abs, legs and arms are tighter than they have been in a long time. The jiggles are disappearing! Thank you so much. —H.M.
THIS WILL CHANGE YOUR BODY!!! I love, love, love what Physique 57 has done to my body (so far)! I sill have a ways to go, but I have gotten so much definition in my muscles it is incredible! I used the Volume 1 DVDs for about 3 months (5-6 times per week) and recently took the plunge with Volume 2...and I am SO glad I did!! These DVDs give me extra boost to my workouts and leave me with a huge sense of accomplishment. I feel proud and centered when I finish the routine. Highly recommended!! —D.D.
I love Physique 57! I've been exercising for the better part of my life, and Physique 57 has shown me fantastic new ways to target every muscle in body. The DVDs are challenging, fun and satisfying because you will see results fast if you're committed. —E.
I am a busy stay-at-home mom with two very active toddlers and I always feel guilty spending a lot of time exercising. With Physique 57, I don't have to - this workout does amazing things in a short amount of time. I love the 57 minute workout!!! You can feel it working from the very first move. —L.T.W.
After only 3 workouts, I could see and feel a difference...and not only could I see it, but my friends, family and co-workers commented on how good I looked. I have tried every workout system out there and this one is one of the very best! —N.E.S.
Thank you Physique 57 for transforming my body and giving me my girlish figure back! These DVDs leave my muscles burning and I look forward to doing the exercises because I know they're working. These workouts are empowering and it doesn't take long to see results. I felt tighter within the first week and then saw significant changes within 3 weeks...inches gone! —D.D.
I’m SO impressed with Physique 57!! I had a baby 6 months ago. I have only been doing the DVDs for 2 weeks and I already have my pre-baby body back!! I’m addicted! I can’t believe how fast I’m seeing results! There is nothing else like it! Please make more DVDs!! —D.A.
This is by far the toughest workout I have ever done. I was looking for something different than boot camp/interval training but with same results, and all I can say is WOW! Love, Love, Love all the DVDs! It is a motivating experience minus the jarring to muscles used by other exercise programs. I’m HOOKED! —T.W.
Did I need a $700.00/year gym membership? Do I need a $2000 treadmill? NO and NO! The only thing I need is my Physique 57 DVD set - Priceless!! I wish they were available years ago! After the birth of my first child, I spent 5 days a week at the gym just trying to lose the weight. I did see some results, but not even close to what I have accomplished in just the past 6 weeks with Physique 57. And I’m still going strong! I am awe-struck by the results. I had my second child 7 months ago. I’ve had 2 c-sections and I truly never thought that I would see this stomach again. I will never stop! If you think you don’t have time, you do for this! You can do a 30 minute DVD, or do the Classic 57 minute - pause it to feed your baby, jump back in and still get results!! —S.W.
I’ve been using the Physique 57 DVDs for a month and WOW! Y’all are incredible!! I haven’t touched any of my other workouts since I started working out with you. Love it! —B.G.
My tummy is shrinking and getting flatter, and my hips are losing the "muffin top." So, YES, I am seeing results! I am on my 4th week of consistently doing the 3 DVDs. I am feeling the results, and seeing them too! I am seeing more tone and I feel more strength in my legs and abs. Thanks Physique 57! —B.M.N.
These are quite honestly the best exercise DVDs I have ever owned. I generally buy DVDs, do them once, and lose interest. Not these - They are terrific! I have done them many times and plan to continue doing so. They are a great companion to the classes in New York. Thank you to Physique 57 for producing such amazing home workouts! —K.R.
I have been doing the Physique 57 DVDs for about two months and I just passed my 20 pound weight loss mark! Feels great but my pants won’t stay up....that’s a good problem to have, I suppose. I do one DVD every day. I usually do the Classic 57 Minute, but sometimes I get home late or am too tired for that one so I do the 30 Minute Express instead. I love the DVDs and they make me feel great! They are addicting! I have a long way to go before I get to my goal weight but I am sticking with it. I love these workouts and I am no cardio queen - they are just fun! —M.B.C.